Fitness Tips...
Tip of the Week for October, 15 2007October is Breast Cancer Month
Fight Breast Cancer at Every Meal
A healthy diet is as important for your breasts as it is for the rest of your body. To help reduce your risks of breast cancer...
Eat More Fruits and Vegetables - they contain powerful antioxidants that help protect against all cancers.
Cut down your fat intake
Get Plenty Calcium and Vitamin D
Fill up on Fibre
Stop after one alcoholic drink
Following these simple guidlines will help you and the ones you love reduce your risk of breast cancer.Hot Headlines:
